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Surviving a C-SectionLee-Anne Robert After 42 weeks of pregnancy, two days of undergoing inducement and physical stress on the baby, my daughter was delivered via an emergency C-section. Oh, it was music to my ears when my gynecologist arrived in my hospital room at 4:30 a.m. and told me they were going to do an emergency C-section. I must have been in shock or delirious! However, after going through a traumatic two days, I had had enough and I wanted to meet this precious baby who lived inside of me for 9+ months. The time came and I was wheeled to the operating room, and what a blessed event it was to see my sweet new baby girl! I wasn’t prepared for the aftermath of a C-Section but I am so grateful that I had a great family who were there for me and helped me every step of the way. 1 Plan ahead. No one can predict whether or not youll need an emergency c-section. So prepare yourself with information. 2 Try not to be upset if you are told you have to undergo a C-section to deliver your baby. I know that many new parents are less than thrilled at the prospect and have anticipated a natural delivery. Plenty of women feel put down and feel less like a woman because they did not deliver their baby through the hard work of labour. I know it is emotionally hard. Truly, the main concern is you and your baby’s health and that is more important than how you delivered your baby. 3 Expect a brief hospital stay. My daughter and I were in the hospital for four days after the birth. If you require assistance at any time in caring for you or your baby, are uncomfortable due to the pain, or have any questions, do not be afraid to ask for help. There were times when I was too proud to press the buzzer to ask for assistance. But, believe me, their assistance is very much required, especially with the care of your newborn baby. 4 When the time comes and the nurses and/or doctors tell you to walk around, do try. It may be difficult but do try to do a little walking if and when possible. It helps to alleviate the stomach gases that are very much a part of the discomfort you feel after a C-section. 5 The day arrives when you and your newborn can finally go home. Enlist support! Ensure that you have family, friends or loved ones to assist you and, once again, do not be afraid to ask for help. Do not try to be supermom! I was fortunate to have a supportive family at home and could not imagine going through the recovery without them. It will take you 6 weeks to fully recuperate from a C-section, afterall, it is major surgery. 6 Do not pick up heavy items. Remember, you have just had surgery and your incision is in the healing process. 7 Ensure that you eat healthy and drink lots of water. This is important to ensure that your digestive systems returns to normal. Plenty of rest is vital for recuperation. Enjoy this period of relaxation because you have many years of motherhood to go! 9 Enjoy this special time with your new baby! I survived my first C-section and 18 months after the birth of my daughter, I gave birth to a healthy baby boy via a scheduled C-section. The second C-section was easier. I am grateful to have two healthy children who are the joy of my life, irregardless of how I delivered them.
| ![]() | ![]() | ![]() | RELATED ARTICLES Metaphors of the Mind Part I The brain and, by implication, the Mind has been compared to the latest technological innovation in every generation. The computer metaphor is now in vogue. Computer hardware metaphors were replaced by software metaphors and, lately, by neuronal network metaphors. Such attempts to understand by comparison are common in every field of human knowledge. Architects and mathematicians have lately come up with the structural concept of "tensegrity" to explain the phenomenon of life. The tendency of humans to see patterns and structures everywhere even where there are none is well documented and probably has its survival value added. Help I am Pregnant and an Addict There are a lot of resources on the internet, in books, and from the medical community on the dangers of drug and alcohol use during pregnancy.However, there is not very much quality information on what you should do if you have a problem with alcohol or drugs and are pregnant.The simple answer is you need to quit.With all the treatment programs availabele;AA, treatment facilities, therapy, self-control, etc., why wouldnt a women be able to get help.Why would anyone use drugs or alcohol while they are pregnant.Most pregnant moms know or have read that using drugs or alcohol can cause numerous problems for their unborn baby.But there are many reasons women avoid treatment. How Does Santa Make Out His List humor I’ll let you in on a secret: I know Santa Claus.And I received a letter from him with his Christmas list. Top 17 Ways to Cut Your Prescription Drug Costs 1. You May Qualify for a Free Drug program.There are over 1,100 drugs that are made by 100 manufacturers who have free drug programs. Most major drug companies provide free medications, but rarely, if ever publicize their programs.An estimated two billion dollars of free medication is given away annually.Larry’s father has prostate cancer and takes Casodex every day, which costs $300 a month in the US, and $180 from Mexico. He sent his father’s information to see if he qualified. He recently found out his father did qualify to receive the drug free. Larry just happened to see a small article buried inside the newspaper. He never knew these programs existed.A complete list of drugs and manufacturers’ programs is available. For more information visit: http://www.institutedc.org Winning at Post-Natal Weight Loss: Six Simple Strategies for New Moms —Part 3 A healthy pregnancy almost always involves weight gain. But now that baby’s here, you’re probably wishing those extra pounds would hurry up and disappear!While it won’t happen overnight, these six simple tips can help you lose that extra weight in a healthy way.If you’re looking for parts 1 and 2 of this article, you can find them both at http://www.mambomoms.com/articles.html What Turns Them On People make 90% of their opinion about us in the first 4 minutes. Physical desirability is determined in the first 10 seconds. Low-Carb Dieting During Pregnancy May Benefit Your Baby! As low-carb dieters change there eating habits, it is likely that these habits will stay with them. There is no surprise then that more and more pregnant woman are trying to maintain there low-carb routine during the months of pregnancy. There are new studies being done on low-carb dieting that point to the fat that there may be benefits in the long run for children of low-carb dieting. Parenting Starts Before Pregnancy While it may seem farfetched to some people, many of my clients remember what they felt and experienced while still in the womb. Comments such as these are not unusual: A Career In Medical Assisting My name is Danni R, and I am a certified medical assistant and online educator. I am writing this article to introduce you to an exciting career in the allied health profession that has existed for quite a long time but is just recently gaining the attention and recognition it deserves. I am talking about a career in medical assisting! Cats With Feline Diabetes Can Still Lead A Happy Life “Your cat has feline diabetes.” If this is your vet’s message after examining your beloved friend, it will come as a shock. Yes, your cat has a serious disease. But you can treat it! Congratulations On Your 6Th Month Of Pregnancy! You are now entering the second trimester, some mothers find this the most comfortable stage of pregnancy. Its a very exciting time, youve got a lot to look forward to in the coming months so its important that you keep yourself fit and well by eating a balanced diet and exercising regularly. How Endometriosis Affects Conception Endometriosis is a common, yet poorly understood disease. It can strike women of any socioeconomic class, age, or race. It is estimated that between 10 and 20 percent of American women of childbearing age have endometriosis. In Tall Grass Direct Answers - Column for the week of September 13, 2004 What Every Woman Needs! As a woman, your body is very complex. Throughout every phase of your life you will require extra care and nutritional support. Todays scientific advances support a number of natural choices for women, like soy. Still, the fact remains that calcium, folic acid and iron continue to be the most important nutrients that can impact a womans total health. All women should take a daily multiple vitamins with these essential nutrients. Timepieces Direct Answers - Column for the week of June 2, 2003 Inadequate Sex Awareness Poses Adolescent Health Risk It is not uncommon, in a country like Bangladesh, that conversation about sexual issue remains a taboo. It is high time, that such taboo should be unshackled. Else, the ticking time bomb of HIV/AIDS could peter out risking 23percent adolescents of 130 million adolescents population of Bangladesh or face the supposedly sub-Saharan Africa’s consequence- it is said, within a span of ten years millions of children’s will vanish in the Sub-Saharan Africa, who are born with AID. Say "Goodbye" to the Dreaded Weight Loss Plateau Dieters dread the plateau. Youre on a roll, losing weight steadily and happily for weeks. Your confidence is high and your goal is in sight. Then suddenly your scale freezes. No matter how hard you try, those extra pounds just refuse to budge. Youve hit a wall and you know the frustration of seeing no progress could easily lead you to gain back what youve lost. So how do you break through the plateau Helping a Friend Through a Miscarriage When you have a friend that has had a miscarriage there is a lot you can do to help her. Many times we are afraid to say anything because we don’t want to say the wrong thing but not saying anything at all can be just as bad. So what should you say and what shouldn’t you say. I have had three miscarriages myself and have heard a lot of things that were just not the right things to say. I have put together a list of things you can say and things you probably shouldn’t. Please be gentle with your friends that are coping with miscarriage. They need your support. Things you should say.Do call her and tell her you are sorry for her loss.Do send her a card or flowers to show you careDo let her talk as much as she needs to or wants to.Do give her a hug to let her know you care.Do offer to help with housework, babysitting or other things that she may not feel up to doing.Do acknowledge her baby.It is okay to say I don’t know what to say or I don’t know how to help. Do call and check up on her. The pain does not go away in a couple days.Give her extra attention. She needs to feel like other people care about what she is going through.Do ask if she wants to talk about it. 5 Questions to Ask About Every Article Idea I know a good idea when I see one. So should you. Dump those time-tested ideas you’re sending off to editors every other day, and find ideas that will get you the assignment each time, every time. Men and Sperm Health Men - What You Do On A Daily Basis Affects Your Sperm Maturation Process ![]() |
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