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Classic Spinach DipNews Canada 1 pkg 300 g frozen chopped spinach, thawed 1 can 10 oz/284 g water chestnuts, drained and chopped 3 green onions, chopped 1 pkg Knorr Vegetable Soup Mix or Knorr Leek Soup Mix 2 cups 500 mL sour cream 1 cup 250 mL mayonnaise 1 round pumpernickel loaf Squeeze excess moisture from spinach. Combine all ingredients excluding bread in a bowl and mix thoroughly. Cover and refrigerate about 2 hours to blend flavours. Spoon mixture into hollowed pumpernickel round loaf. Reserve remaining bread and cut into squares for dipping. Can also be served with fresh vegetables. Recipe alternative: Broccoli Cheddar Dip. Substitute, 1 pkg 300 g frozen chopped broccoli for spinach, omit water chestnuts and green onions and add 1 cup shredded cheddar cheese. In sieve, rinse frozen broccoli under warm water to thaw, squeeze to drain well. - News Canada
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Its fun!Use your imagination. Eat what you enjoy and enjoy what youeat! You dont have to exclude meat in your food, but we allneed much more vegetables. We should try to see thevegetables not just as accompaniments, but as a meal initself, with its own value. |
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