Goal Setting Information |
|
A New Conversation About Dreams - Integrity: The Key to Getting What You Want
The most critical attribute for realizing our dreams is integrity. In a conversation about dreams, integrity is essential and can be summarized this way: Say what you mean and mean what you say. Honor your word and agreements and you will be living with integrity, where dreams really do come true. Simple, yes, but not always easy. Vastly overscheduled, often the person it's most difficult to keep our commitments with, is yourself. As you practice upholding your values, you are given opportunities to show up or to sell out. When you are challenged, do you lose sight of what matters to you? Do you have an internal pulse, a set of conscious principles that you live your life by? If you are committed to a life of joy and abundance, filled with love, generosity and contribution, integrity is a must. Integrity creates trust and accountability. Surrounded by crowds, you can feel lonely if you're not true to yourself. Without integrity, you can have great wealth and still feel worthless. And lacking integrity, you won't trust yourself or have faith in your dreams. When we leave things unresolved or incomplete, we are out of integrity. You can recognize something as incomplete by how you feel about it. Is the matter settled? Do you worry about it? How is it impacting other areas of your life? When you are complete with something you don't even think about it. There is no agitation or energy wasted. It's up to you to decide if something is incomplete or not, but it's difficult to focus on future dreams when you are consumed by your past. Incompletions can be notorious and contagious as one leads to another. Buried under burdensome annoyances we can feel lost, afraid or confused. Take Jake for instance. He didn't pay his taxes for two years. The IRS put a lien on his assets, so he was labelled a bad credit risk. He couldn't buy a house or rent an apartment. Eventually he lost his credit cards. He was caught in a downward spiral that also undermined his confidence and self esteem. Linda let her parking tickets pile high and never got around to paying them. She became afraid to drive her car because she might get towed. Concerned about driving to work, she eventually lost her job. A small detail led to a bigger concern, which led to an even worse problem. Carol had a room in her home that she called the "black hole," filled with incomplete items. Since she and her husband were trying to sell their house, she knew it was time to tackle that project. She came up with a list of over one hundred "items to do." They included returning things she had borrowed, writing letters, even mailing back an inexpensive bracelet she had stolen from her local drug store when she was a teenager. It took some time and effort, but with each item she handled, Carol felt lighter and freer. Within a few weeks of completing her list, they easily sold their house. Completion creates freedom. First Steps This powerful process of exploring what's been left unsaid, undone or incomplete in your life is one of the most awesome things you can do to free yourself and have more access to your dreams. If undertaken to the best of your ability, this may be the most profound thing you have ever done. Look at all these important areas and use this formula as a guide to scrutinize your life. The areas to explore (but are not limited to) include your body, mind, home, work, finance, and people (living and dead). 1. Write down what you feel incomplete about with anyone or anything. 2. List what you need to do to complete it. 3. Complete as many items as possible. How do you complete something? You may need to write a letter or make a phone call. You may need to forgive someone or just declare "it's over." On some items, you might need to create a project plan or you might not even know yet. Just do your best to get rid of anything that is weighing you down. Removing clutter will give you greater clarity and energy for the things that are important to you. As you complete what you can, feelings of pride, accomplishment, and peace of mind, can motivate you to take on even the tough things. Free to move forward, now you can tap into the flow of life. The more your life is in order, the faster and easier your ability to manifest dreams will become. It's just that simple. Marcia Wieder is a best-selling author and speaker who is known as America's Dream Coach®. She's known for giving inspiring and moving talks to AT&T, The Gap and American Express. She appeared several times on Oprah and The Today Show. She's also a syndicated columnist for The San Francisco Chronicle. For more information, to receive a free audio e-book, "Jump Start Your Dream", or to join her community of Dreamers, visit http://www.dreamcoach.com. Come Experience a Powerful Weekend Designed to Help You Exceed Your Expectations & Achieve Your Dreams, visit http://www.dreamcoach.com/dream_weekend.htm to register for the event.
|
RELATED ARTICLES
Whats the Next Action Step? Nothing gets done unless an action is completed. Everything we do is an action step. Of course some are so routine they don't really need to be written down or remembered. They are simply habit or ingrained in our daily lives. Wake up. Go to the bathroom. Say your prayers. Read the sports section of the newspaper. Take a shower. Brush your teeth. Get dressed. Drive to work. Do you have these tasks written down in your planner? Of course not. But they are still action tasks. You don't get cleaned until you wash up. You don't know how the Phillies did last night until you read the sports section. The Great American Dream Challenge: Faith Restored Years ago, people came to America in pursuit of their dreams and still do to seek a better life. Work hard, stay focused and you can achieve the American Dream. But our nation, in fact our world, changed on September 11, 2001. Our hearts and spirits were broken, fear and cynicism crept into our collective consciousness, and many are still in need of restoration. Mind Over Matter -- The Power of Thoughts One of the greatest challenges in life is understanding just how powerful our thoughts are. Many of us learn this the hard way -- myself included. After spending most of my early life caught up in negative thought patterns, it occurred to me that I had created exactly what I had been thinking about all those years. If I Won the Lottery, I Wouldnt Have to Job Search! IF I WON THE LOTTERY, I Jules Obtains the Jewels Jules Asner, the current cohost of E! News Daily, along with Steve Kmetko, had a golden opportunity to be the first one to host E!'s "Wild On" adventure series. The series was originally titled "Sex on the Riviera." When Eleanor Mondale left the show, Jules filled in and ended up hosting "Wild On" for a year and a half. The "Wild On" series takes viewers around the world and shows them that there are OTHER extremely wild people besides Americans doing extremely wild stuff. Yes, Brooke Burke DID have a predecessor. Although in an interview, Jules mentioned that she was reluctant to host the "Wild On" adventure series. She wasn't sure if she wanted to put herself through the dangerous demands of para-sailing, for instance. By the way, her para-sailing adventure was one of her scariest moments. Apparently, Jules was terrified, and rightly so, when the wind kicked up more than usual and Jules was drifting in the air more than what was planned. It also didn't help matters that the producers took their time bringing her down. Physically, she ended up fine, but her anxiety was obvious because of the expletives were bleeped out and by watching what she was experiencing. Lessons From the Creek Everything is in flow here in Northern Michigan. Buckets of water have flowed off the snow-covered roof. That water, along with the melting snow banks is finding its way down the hills to my driveway. I no longer walk to the mailbox, I wade. The maple sap is flowing too. Drive by a good stand of sugar maples and you'll see them all connected with plastic tubing, ultimately leading to the sugar house where the steam is rising. And the creek in my backyard is bursting over its banks. Focus To have a goal is like having a road map. It shows you where to go, and where not to go. Would you begin a trip to an unknown city without first looking at a map? Probably not. Achieve Goals Using The Lasso Principle! Here is a unique way to combine your breath and mental imagery to pull your goals closer in record time! The Most Powerful Knowledge Available To Man In this article you will learn the most powerful knowledge available to man. Applying Action To Your Inner Desires! "I know what I need to do, but I'm scared that I won't succeed." Who among us hasn't been stuck in this scenario before? We know what to do, but we don't put knowledge into action. The end result is the frustration of staying stuck in the current reality even though change is desired. The Value of Focus in Reaching Your Goals "One aught never to turn one's back on a threatened danger and try to run away from it. If you do that, you will double the danger. But if you meet it promptly and without flinching, you will reduce the danger by half." -- Sir Winston Churchill Establishing Dreams and Goals (Excerpted from Week Six of the Jim Rohn One-Year Success Plan) Goals "A successful attempt at scoring" Self Improvement and the Importance of Flexibility People who want to achieve success in their lives and are committed to self improvement know the value of setting goals and making workable plans for their realisation. These are essential steps to success. If you need any guidance with goal setting techniques or planning, there are many invaluable tools available from Self Improvement Experts that can really help. Commit It To Paper Commit it to paper - You have the idea so therefore you have within you the ability to make it a reality. Admittedly it may not always be obvious, but rest assured deep down you're capable. Are You Willing To Risk It? What would your life be like if you kept doing everything the same way? If you stood still for the next 10 or 20 years and didn't make progress with anything? If you stayed stuck in the same situations that you're in now? Master Your Destiny Do you have a goal for the future that you would love to achieve but just can't work out how? Well, you can succeed. Believe and it will happen! How? Well read on and see. Have you heard the expression ' MIND OVER MATTER '? Do you really understand what that means? Well quite simply, your mind has two areas: the subconscious and the conscious, it is the subconscious to which the expression relates. The subconscious mind is 88% of the volume and is your 'automatic pilot', keeping the heart beating, lungs breathing and millions of other things that ensure that we survive. The subconscious has other powerful functions. If you allow it, it will protect you and provide solutions to problems, if the right questions are asked. How to FEEL your way to Success Do you remember the last time you had a blast? I mean you were having the time of your life. Think about it. I hope it was not too long ago. Setting Goals for Success "In any and every given moment of your life, you are either in command of yourself? or you are being commanded." Losing Site of Your Goals: Determining Your Vision From Your Actions! In the fury of trying to accomplish our goals, we tend to lose site of our Vision. We get so caught up in "doing things" that we forget why we're doing them. In the process, we lose hope, lose drive, and end up running in a circle trying to find our "reason" again. In our circular dance, we fill in the gaps with unnecessary activities, or "busy work", to make us feel as though we're moving forward. Instead, we're merely weighting ourselves down further to create a wall around our newly developed "comfort zone". |
home | site map |
© 2005 |