|
|
| Medicine Information |
|
|
|
|
Hypnotherapy as a Treatment for IBS
Hypnotherapy is one of the best known and most widely used treatments for IBS, and can offer sufferers a drug-free solution to their symptoms of diarrhea, constipation, stomach pain and bloating. There are now many hundreds of hypnotherapists who offer what is called "gut-directed hypnotherapy" for IBS, which takes the general techniques of hypnotherapy and applies them directly to the abdominal pain and digestive symptoms which IBS sufferers struggle with. This type of hypnotherapy has been clinically tested and found to be very helpful to many IBS patients. One of the first studies of hypnotherapy for IBS was conducted by Dr Peter Whorwell, a leading expert on IBS and hypnotherapy in the UK. A trial he conducted in the 1980s found that a group of IBS sufferers who had failed to respond to other treatments showed dramatic improvements when treated with gut-directed hypnotherapy. Since then, other therapists have shown similar results. What hypnotherapy involves Hypnotherapy in a medical setting bears no relation to the kind of stage hypnosis where volunteers are made to do ridiculous things in the name of entertainment. In fact, patients remain entirely in control of their own actions, and are simply coaxed into a kind of deep relaxation state. While the patients is in this state the therapist will talk to you and make positive suggestions ? one typical method for IBS is to ask you to place your hand over your abdomen and imagine that a healing warmth is flowing from your hand to your stomach. Some hypnotherapists will record each session for you so that you can listen to them again between your appointments, and therefore increase the effectiveness of the therapy. Self-hypnosis If you don't have the time or the resources to visit a qualified hypnotherapist, you might find some relief in one of the self-hypnosis CDs available, which can be listened to in the comfort of your own home. While you will not get an individual treatment program from a ready-made CD, you will be able to benefit from the general hypnosis approach, and you can choose to listen to the CDs whenever you have the time. The IBS Audio Program, developed by the UK hypnotherapist Michael Mahoney, is the most widely used program for IBS sufferers, and is available on audio CD and cassette. The program is designed to be used over 100 days, and includes four CDs and a program booklet. The makers claim that around 80% of listeners experience a significant reduction of pain and bowel dysfunction. The program consists of three therapeutic session CDs, with an introduction and five different hypnotherapy sessions. It also includes a bonus fourth CD (the IBS Companion), which explains IBS to non-sufferers. Sophie Lee has suffered from IBS for more than 15 years. She runs IBS Tales http://www.ibstales.com where you can read hundreds of personal stories of IBS and self-help tips.
|
|
|
|
RELATED ARTICLES
A Compelling Look at Pain Relief If your back aches when you're loading groceries in the car or your hands cramp up with arthritis when you sit down at the computer, you're not alone. Although the nature, cause, and complaints vary, over one-half of Americans experience chronic or recurrent pain, a recent survey conducted by the Stanford University Medical Center found. Back Pain & Muscle Pain - Effective & Natural Pain Treatment Alternatives Pain and Stress. They seem almost to go hand in hand - not only in their negative connotation, but also in their biological causes and triggers. Back pain and muscle pain is typically caused by inflammation in the proximity where the pain originated, which in turn creates internal pressure, activating pain receptors in the nerve endings and sending the signal (registered as varying levels of discomfort) to the brain. The 7 Most Dangerous Mistakes You Can Make When You See a Doctor for Arthritis! 1. Seeing a doctor who's not board-certified or a doctor who isn't really an arthritis specialist. A lot of doctors will tell you they're "board-eligible." That's nonsense! What "board-eligible" means is that they did the training for the specialty but either haven't taken or- heaven forbid- failed the examination for board-certification. Don't trust your health to one of those doctors. And worse yet, some specialists don't pass on the first attempt. They keep taking the board exam over and over in the hopes they'll finally pass. Ask the doctor how many times it took them. Would you rather see somebody who passed the first time or some idiot who took three and four times to pass? 10 Home Remedies For Arthritis Pain Relief Your Remedy No. 1 ============== Finding the Medical Supplies you need! It's now possible to locate and purchase a wide variety of Medical Supplies on the internet. Whether you're looking for Medical Supplies for your medical practice or your looking for home health care needs, just about anything can be found through searching online. Be Informed About The Medications You Take The recent withdrawal of the prescription drugs Vioxx and Bextra have arthritis patients concerned about their health, lawyers busy with lawsuits, and Congress poring over thousands of pages of documents obtained from the manufacturer. The drugs, part of a family of medications known as COX-2 inhibitors, have recently been shown to increase the risk of heart attacks and strokes among users who take the drugs for long periods of time. These findings have more and more people starting to pay more attention to the drugs that are prescribed for them. The Lower Cost Prescription Drug Alternative Today in the United States, there are hundreds of thousands of people who do not have and cannot afford adequate health care coverage. Sadly, many must pay out of pocket for medical treatment of any kind, not to mention much needed prescriptions. These expenses can add up quickly and are usually very costly. Consumers often find themselves cutting back on other expenses, in order to pay for medical procedures and medication. Oftentimes they are forced to go without. Finally...Affordable Prescription Medication without Insurance. If you are like many Americans, you are without health insurance. And the ranks of the uninsured are growing. According to the National Coalition on Health Care (NCHC), the number of uninsured was a record breaking 45 million in 2003. The growing number of uninsured is in large part being driven by individuals abandoning the corporate life to pursue their dreams as entrepreneurs and small business owners. Stop Taking Blood Pressure Medications with Your Doctors Approval I have been swallowing three varieties of blood pressure pills for 10 years. In another month, I expect to be off of them entirely. And that's with my doctor's approval. Eliminate Agonizing Hand Pain Quickly and Easily! According to Dr. Nathan Wei, "The hand and wrist are the mirrors of disease." While the cause of hand pain can be a localized problem, hand pain can also be the presenting sign for other diseases. Kids and Medication Part II In continuation of mood enhancement drugs for kids and adolescents, we next discuss the issues of Prozac. Of course there is the other favorite drug Prozac which was approved back in 1987 and was the first anti-depressant aimed at regulating serotomine which is the major chemical contributing in the brain for mood. Side effects yes we have all heard. Insomnia, nervousness, weight loss and mania. Health Needs of Survivors of Domestic Violence Domestic violence is not over when the victim is safe and out of harm's way. It's not over until justice has been served. Even then, it's not over. It's not over until the victim is safe, justice has been served, and the victim is well. Protopic Cancer Risk Lawyer The FDA issued a warning in July of 2005 on two skin creams, Elidel (pimecrolimus) and Protopic (tacrolimus) to all ages. Recent animal studies have found that Protopic causes lymphomas and skin cancers in an unknown percentage of users. The FDA recommends that healthcare providers be very careful prescribing and applying these medications. Rebound Headache - Stop The Cycle You've been getting headaches. Finally, you find some medications that are making a difference. You're headaches are almost all gone ? but wait ? they're coming back! They're getting worse! The painkillers aren't doing the job they used to do. What's going on? Lunesta Revealed: 7 Things You Must Know Before You Buy Lunesta Prescriptions Lunesta is a newly released sleeping pill. Marketed as a revolutionary sleep aid, Lunesta is the only medication approved by the FDA for long term treatment of insomnia symptoms. Although Lunesta is a quality medicine that has already helped many people cure their insomnia and get a better night's sleep, here are seven things you should know before you buy Lunesta prescriptions. 195,000 Die Annually From Hospital Mistakes It just seemed too absurd to be true, but there it was in the August 2, 2004 edition of Newsweek I picked up the other day: "According to HealthGrades, the health-care-rating organization that conducted the study, needless deaths averaged 195,000 a year in 2000, 2001, and 2002. 'That's the equivalent of 390 jumbo jets full of people dying each year,' says Dr. Samantha Collier, vice president of medical affairs." Questions to Your Physician or Psychotherapist According to ongoing research about the needs of patients with emotional problems misinformation or shame to speak about the problem with the doctor or psychotherapist is a major limitation to treatment success. However, transparency, good information and participation in the course of the therapy is the most important factor for a lasting positive result. Maybe the following list of the most relevant questions might help you to get good information about your personal somatic or psychological problems, diagnosis and treatment options. ?Winning the War Against Rheumatoid Arthritis? RA is a condition that forces half of patients to become disabled from the work force within five to ten years? and reduces life expectancy by as much as 18 years. RA affects about one per cent of the world's adult population, most commonly women between the ages of 30 and 50. Medical Billing PDA: 21st Century Convenience for Medical Practices Medical Billing PDA Heart Disease: The Dangers Of Coronary Heart Attack And How To Avoid It What is a coronary heart attack?
|
| home | site map |
| © 2005 |