|
|
| Motivation Information |
|
|
|
|
How Do I Stop Procrastinating?
Often times we procrastinate because it just seems like so much WORK to get what we want! We just don't feel like the rewards justify everything that needs to be done to obtain those goals. Other times we procrastinate because we feel like we can't have what we really want so we settle for something less than we truly deserve. Life should be and CAN be fun! Take a moment, close your eyes and think about what it is that you truly want. Then ask yourself WHY you want it. Then ask yourself again, what is it that you REALLY, REALLY want? Repeat this process until you've found what it is that you really want out of life. You'll know you've found it when you have some physical reaction in your body (i.e. - excitement, butterflies, changes in breathing). When you find what it is that you really want, nothing will be able to keep you from it. Nothing will stand in your way from getting it. Here's another exercise to figure out what you really want. Imagine yourself in your new job. What company are you working for? Who is around you? What are you doing? What can you hear? see? feel? Vividly picture what it is that you truly want out of life. Imagine yourself with more money. What does your house look like? Walk in the door! What do you see? hear? feel? Now, go get what you really want! Amanda resides in Orlando, FL with her husband and three daughters. As a life and business coach, she coaches people who are starting new businesses and people who already own a business yet want to grow those businesses to new heights. She specializes in home and online based businesses. Visit her website at http://www.vifluxity.com to learn more.
|
|
|
|
RELATED ARTICLES
Are Millionaires and PhDs Really Smarter? The Answer May Surprise You! I've had a vast array of job experiences. While in high school, I worked as maid for a local motel. While attending college, I worked as an office worker in the Sociology Department and Museum of Fine Arts. After college, I was a social worker for six years. Whats Your Zipline? A few years ago, I was with 20 of America's most effective presenters ? The Speakers Roundtable ? at the Pecos River Conference Center near Sante Fe, NM. We were working on our communication skills, not unlike the work we do in our own Excellence in Speaking Institute (ESI) classes. About Creating a New Life 1. Where do I start to create a new life? If You Dont Ask You Are Rejected, 7 Steps to Overcome that Fear of Rejection If You Don't ask then You are Already Rejected. Many Home Based Business People are afraid of Asking Because of fear of rejection. If you are afraid of rejection you need to change your Mind set. If you don't ask they already said No. If you don't ask you are Rejected by Default. The key is to ask. Creativity and Innovation Management - Motivation Motivation in creativity and innovation is more important than personality traits. This is like possessing high intelligence ? one must be motivated to improve and apply it. Procrastinator No More! Procrastination is when ever we postpone a task or duty intentionally without a valuable explanation. It is a natural tendency in people. Let's face it, sometimes we are tired or a specific task is unpleasant to perform and we respond by putting it off until later. If it happens only once or on something of not much importance it is okay. But, what happens when a student keeps putting off the school work. At the last minute he may want to make up for the lost time but fails the class. So, can you see how procrastination can get in the way of your success and objectives? Therefore, it is crucial for people to learn how to avoid this negative tendency and manage it effectively. Below I have added some tips that can convert anyone in to a procrastinator no more! Context-Free Living ... Living Without Boundaries! I know by now that you've heard the terms Debt-Free Living, Disease-Free Living, or an overabundance of other such coined terms for various marketing ploys to sell products and services. However, I'm not here to sell you anything, as what I'm offering, you already have! You just don't know it yet! Top 10 Tips For The Best Year of Your Life! We typically think of New Year's as the time to make annual resolutions and start fresh. Unfortunately, we all know that most resolutions are quickly forgotten. The good new is that "now" is always the best time to take charge of your future and create the life you want. Real success is about choosing your priorities, and then following a plan that emphasizes the things that are most important to you. With that in mind, here are 10 suggestions for creating a wonderful, productive and rewarding year for yourself (and your practice)! Frustration, Isolation, Overwhelm Whether you've been in business for yourself for a day or a decade, you remember that sweet feeling of freedom when you first thought, "I'm going to do this on my own. I'm going to go into business for myself." What Being Vs Doing Really Means So often we hear about "being" rather than "doing." Often it's given as advice when we are overwhelmed, overworked and overstressed. "You should just 'be.' You're doing too much." Well, yes, obviously, but what does that MEAN? How do we just be? 10 Ways to Reclaim Your Self-Esteem The way you feel about yourself impacts how and why you do everything in life. If you feel good about who you are, then what you do will be an outside reflection of your innermost thoughts and feelings. Contrary to popular belief, self-esteem is not something anyone or any accomplishment can give you. Just because people like you or you receive an award, does not mean that you will love and take care of yourself. Positive self-esteem comes from within and does not change because the scenery or circumstances change. To have esteem for something or someone is to regard highly or favorably. High self-esteem is relatively stable even when the forecast looks foreboding. Personal Motivation: Without Struggle There Is No Progress As each day ends and another begins, the words of Frederick Douglas ask us as individuals to recognize the relationships between life's daily struggles. Creativity and Innovation Management ? the Value of Challenge Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation. The Loneliness of Personal Growth The cream rises to the top. That means that it separates itself from the milk. Perhaps that is what the New Age Movement is really all about. We tell ourselves that it's lonely at the top. Yes, it is. Maybe we have to figure out how to maintain ourselves as cream, but also stay whipped up within the milk? I'm picturing some sort of luscious desert all decadent and wonderful... like hot cocoa with the marshmallows stirred in rather than just floating on top. But then the marshmallow is no longer a unique wonderful treat, it's been broken down into the masses and lost it's integrity. It's a different lesson that comes into play after you've experienced a decent bit of enlightenment and growth. The Story Of A King And Three Maidens ? Six Keys To A Successful Relationship A King was trying to choose between three maidens to be his wife and queen. It was very difficult to judge since these women were all very intelligent and beautiful. He gave each maiden a bag of seeds and told them he was going on a pilgrimage for one year. When he returned, each of them were to give the seeds back to him. Whoever protected the seeds the best would become his wife. Knowledge Or Action It's been said that knowledge is power. While that's true to an extent, it isn't the whole truth. Knowledge without action is almost useless. It doesn't help to be a genius if you never do anything with the knowledge. I tend to think of knowledge as ammunition and action as a gun. (It's a typical guy thought, I know but it works for me.) Think about it. If you have bullets and no gun, they're pretty much useless. If you have a gun and no bullets, the best you can do is throw (action) the gun at the target. Not as useless as the bullets (knowledge) since action without knowledge is more productive than knowledge without action Who Is The Inner Critic? The inner critic is that voice inside your head that tells you that you aren't good enough, smart enough, talented enough, pretty enough, or strong enough. It nags and natters at you to the point that your self confidence and sense of bravery is destroyed. You are convinced that the voice is correct and that you really don't have what it takes to live out your wildest dreams. As time goes on, you quit setting meaningful goals. You become resigned to a life of mediocrity and dullness. Beyond Procrastination ? 8 Questions To Ask Yourself Why am I constantly putting things off? Why don't I do the things I'm "supposed" to do, but don't really want to? Why do I always seem to be forcing myself to do things? Whether it's chores at home, work for school, or projects at work, how do I get beyond procrastination? Most often, something is operating "underneath" the procrastination. Asking yourself these nine questions and spending some conscious time reflecting on your responses can help you uncover why you are resisting doing what needs to be done and support you to move beyond procrastination. Under The Guise of Care and Concern These words came up powerfully for me these past few months. I have had the experience this year of being in several situations in which people's genuineness and motives came into question over and over again. Have you ever met the type I am referring to? People who are correcting you because they care? People who are sharing with you for your own good and growth? People who show you every mistake and dark nook and cranny of your soul because they want to see you live a life of freedom, prosperity and possibilities? A Simple Motivation Technique For Massive Success Want to hear about a simple & effective motivation technique? Itīll help you get motivated and stay motivated.
|
| home | site map |
| © 2005 |